Wellness work is tailored to the needs of the client. What is most important to me is understanding your goals. You are in control of your own process and I am the copilot. I can help you find ways to greater peace and life satisfaction by teaching you techniques that work and refining those based on your feedback. You are truly successful at what you choose when you choose with intention. I am trained in a variety of techniques and I am a Yoga Instructor and a Health and Wellness Coach. Wellness work is about living life fully with a sense of agency, leading to peace and satisfaction. I use many strategies for working the process of what isn't working positively for you in your life while focusing attention on those things that are working. I work intuitively using a holistic approach. I am a licensed mental health counselor, a national certified counselor, a prior behavior analyst, a yoga instructor, and a health and wellness coach. My masters degree is in Clinical Psychology and I have over 30 years in the mental health industry. I also teach and am a Qualified Supervisor for registered interns in the state of Florida and am additionally licensed in the state of Washington.