Welcome. I’m so glad you’re here. Having a compassionate, confidential space to explore your life can be transformative. Together, we’ll unpack the experiences that shape you, uncovering patterns and cultivating awareness that brings clarity, balance, and purpose. Many come to therapy seeking relief from anxiety, depression, trauma, relationship struggles, or simply feeling “stuck.” These difficult experiences can disrupt our sense of self and connections to others, often in ways that are hard to express. Therapy offers a space to bridge that gap, where I listen and provide tools tailored to your needs. I work with individuals and couples, drawing insight from my professional training, years of marriage and motherhood, a fulfilling career in education, and my own journey as a therapy client. I integrate mindfulness, parts work, and self-reclamation techniques to help you navigate your unique path with empathy and respect. My style is collaborative, adaptable, and creative—thought-provoking yet warm, playful, and compassionate—focused on relationships, especially the one you have with yourself. I believe in the healing power of a safe and supportive relationship. Therapy helps you cultivate a steady connection with yourself, easing anxiety and fostering meaningful connections with others. With curiosity and courage, we can reclaim your joy and well-being. Let’s explore how therapy can empower you to create a life that aligns with who you truly are. OFFICE LOCATION: 1650 38th St., Suite 100E, Boulder, CO 80301 https://www.highersightscounseling.com/locations
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