Hi! My name is Rebecca and I am a Licensed Mental Health Counselor (LMHC) in NY, NJ, and FL. I have been practicing in the Mental Health Field for over 6 years. Through out those 6 years, I have conducted both group therapy and individual therapy sessions. I have experience working in both substance use and mental health services. I have supported Individuals dealing with issues related to trauma, grief, anxiety, depression, substance use, life changes, anger issues, frequent mood shifts, low self-esteem, and relationship issues, among others. In sessions, I implement an Integrative Approach including- Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Strengths-Based, Compassion-focused, Mindfulness, Dialectical Behavioral Therapy (DBT), and most importantly- Humor. I emphasize the importance of acknowledging your daily victories and giving yourself that much-deserved, "pat on the back." My mission is to help you improve your quality of life by having more self-compassion, being less judgmental towards yourself, and learning to celebrate your victories. Let's work together so you have the tools and the confidence to get through whatever is thrown your way. It would be an honor to support you.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC