Are you experiencing emotions that feel unbearable? Don't worry- You are not alone. You have come to the right place. Together, we will develop healthy tools and coping strategies to discover new ways to regulate emotions and create deeper connections with others. I utilize evidence-based counseling to help you move beyond your current challenges and find new meaning in life. I use a non-judgemental and empathetic approach to create a safe space to allow you to explore your thoughts, emotions, and behaviors as you seek a more fulfilling and happier life. During our time together, it's important that you feel heard, understood, and respected. I am excited to get to know you and walk alongside you during this journey!
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