We all need someone to assist us as we navigate through life. Sometimes our family and friends are not enough when we are stuck or faced with a challenge or crisis. I offer you a neutral, objective and empathetic space. I believe in asking the right questions and guiding you into rediscovering your "inner expert" and becoming the best you, in your own way, style and time. I service children, teenagers and adults. My specialties include anxiety, depression, grief, trauma, bipolar disorder, family, work and other life stressors. I take the time to thoroughly listen and assess the situation before working along with you to customize a treatment plan to address the presenting challenges in order of priority. You are the expert. You may have lost your voice or vision along the way, but with the help of a skilled therapist, you can find your path again to wholeness and wellness. Take the first step by reaching out, you owe it to yourself.
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