Remi Mankes

Hi there—I'm Remi (she/her). I am an authentic, passionate, NYC-based therapist who specializes in helping individuals understand and heal their anxiety and relationship challenges at the root. In my practice, I focus on meeting clients where they are, nurturing the therapeutic relationship, and guiding them toward an authentic and fulfilling life. Whether you're dealing with life transitions, daily stressors, or relationship challenges, I'm here to help. I am dedicated to creating a safe and affirming space for you to share your story at your own pace. Through collaborative goal-setting and personalized therapy, we will work together to empower you to make meaningful changes, develop healthy coping strategies, and gain a deeper understanding of yourself. My approach is tailored to your individual needs, aiming to build a trusting relationship while providing practical tools to address negative thought patterns and behaviors. I have experience guiding individuals through emotional journeys, enhancing interpersonal communication, and supporting clients through life transitions. I am particularly passionate about working with Gen-Z and Millennials to navigate the unique challenges of early adulthood and foster growth and resilience. Taking the step to seek therapy is an important move toward addressing your worries and tuning into your needs and goals. I am honored to support you on this journey of personal growth and fulfillment and look forward to walking alongside you as you take this step.