I support individuals who feel overwhelmed by shame, rejection sensitivity, or emotional dysregulation—especially those who have experienced trauma, systemic marginalization, or emotionally invalidating environments. • I bring a deep understanding of how systems impact individuals, especially pertaining to stigmatized mental health conditions, adult survivors of childhood abuse and substance addiction. • I work well with clients who feel like they are “too much” or struggle with the push-pull of needing connection but fearing they’ll be seen as bad or broken. • I'm passionate about holding nuance, not rushing people into perfection or performative healing, but helping them feel seen and more capable of holding complexity in themselves too.