My intention is to help you get better. I have 12 years experience and every day I help people I work with to find new, healthy perspectives and strategies on how to think and behave. As we work together to implement these, I see the way people feel change. I see stress and anxiety become manageable. I see depression lift and a people begin to understand they have great impact on their experience vs. feeling like life is just happening to them. I see people start to live in the present moment, grateful and at peace, instead of ruminating in the past or future. Let's get started. I am a LPC and LADC with over 11 years of experience. I am an expert at helping people with anxiety, trauma, PTSD, addiction, low self-esteem, depression, grief/loss, and relationship issues. Let's get started on this journey! I have a very laid-back approach and tons of experience. I can promise a genuine interest in getting to know/understand you, helping you understand yourself. I want to challenge negative beliefs you have about yourself and find the truth. I want to help you overcome and be prepared for obstacles.