I’m a Licensed Mental Health Therapist who works with individuals with a variety of mental health issues and stressors to learn ways to cope, manage triggers and build a strong support network. I take a strength-based approach to counseling that focuses on your positive attributes and abilities. Through the use of Cognitive Behavioral Therapy, Motivational Interviewing, creative interventions and Solution focused therapy; we collaborate together to set treatment goals and work to achieve them.
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