I am a conditionally licensed clinical professional counselor (LCPC-C) in private practice in Rockland, Maine, providing in-person and online therapy for adults seeking support with anxiety, stress, relationships, and personal growth. My approach is grounded in mindfulness, cognitive behavioral therapy (CBT), and over 25 years of meditation practice, helping clients cultivate clarity, resilience, and emotional well-being. Therapy with me isn’t about fixing what’s broken—it’s about gaining insight, finding balance, and reconnecting with your inner strengths. Whether you're struggling with overwhelming emotions, challenging relationships, or patterns that no longer serve you, I provide a steady and supportive space to explore, heal, and move forward. Credentials & Supervision Master of Science in Clinical Mental Health Counseling – University of Southern Maine BFA in Film & Television – New York University License No. XL7248 Supervised by Allison Pringle-Bennett, LCSW, and Tom Kubasik, LCPC) Let’s Connect I personally respond to all inquiries. If you’re ready to start, I offer a free 15-minute consultation to see if we’re a good fit. 📞 (207) 426-4749
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