I am pleased that you have reached out; not always an easy thing to do, but an essential first step in improving the quality of your life. I believe that our work together must encompass both the building of a genuine, empathic and trusting relationship combined with the skillful application of clinical interventions that target your specific issues and stressors. My general practice primarily includes cognitive behavioral, solution-focused therapy and mindfulness. As we become more familiar with one another we will learn what works best for you in meeting your goals. I look forward to our journey together!
Looking for practitioners who accept insurance?