Welcome! Deciding to see a therapist is a big step, but I believe that in this journey called "life," most people will likely experience circumstances that are hard to handle on their own. During these times, individuals often need assistance from someone non-judgmental, compassionate, and a good listener. My approach to therapy is to create a safe space to conduct collaborative conversations to achieve positive and long-lasting change. Although no single treatment approach is suitable for everyone, I have more than 25 years of experience working with adults and couples using a variety of evidence-based approaches. Let's make this your season of change.