I have been in the field of psychotherapy for over 20 years as a Marriage and Family Therapist. I work with individuals, couples and families. I take a systemic approach to treatment, looking at the whole person. I believe who we are is a product of the many different relationships we have including the one we have with ourselves. Our past experiences and current life stressors make it easy to become stuck and fall into unproductive coping patterns. I believe therapy is a collaborative process that will challenge the issues that keep us stuck and guide us to using more helpful and healthy coping mechanisms.