As a therapist specializing in working with women, I can help you discover your purpose, break free from the grip of depression, and cultivate meaningful relationships that nourish your mind, body, and spirit. Through our work together, you'll gain the tools, support, and guidance you need to unlock your full potential, heal past trauma, find joy and fulfillment, and live a life that truly reflects your values and aspirations. As a compassionate counselor, I am dedicated to supporting individuals through their personal journeys of growth and healing. With 10 years of experience in the field, I have had the privilege of assisting women in navigating a variety of life challenges, including trauma, anxiety, depression, relationships issues, life transitions, narcissistic abuse and more. My approach to counseling is rooted in empathy, active listening, and a deep respect for each individual's unique experiences and perspectives. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and goals freely. Through evidence-based techniques and personalized strategies, I empower clients to develop insights, build resilience, and implement positive changes in their lives. Whether it's through cognitive-behavioral therapy, mindfulness practices, or solution-focused therapy, I tailor my approach to meet the specific needs and preferences of each client. If you're seeking support, guidance on your journey towards healing and personal growth or are looking to close the gap from where you are to where you would want to be, I'm here to walk alongside you every step of the way.