I love working with people who are focused on personal growth and healing. I enjoy helping clients understand their own story, which often results in changing their current narrative to one that is much more empowering. My hope is to see clients walk in greater freedom and see tangible changes happen in their life, while also enjoying this messy, yet beautiful process of healing as much as possible! I believe that as we grow in self awareness and develop a deeper sense of identity, that shame, disappointment and negative beliefs no longer have the same power over us and we can move toward a deeper sense of fulfillment in life. I enjoy the process of working together to see change! I want my clients to experience me as a real person, not just someone who sits and nods. In addition to traditional talk therapy, I'm EMDR trained and find it incredibly effective in treating trauma, depression, anxiety, low self esteem & other issues. I also utilize the Enneagram as a tool for growth. Meeting with a therapist can be daunting! It’s also an investment but one that I believe has huge payback when you are able to see yourself start to thrive and find meaning and purpose in all areas of life and relationships. I'd love to connect if you’d like to hear more about how I may be able to help you! I offer a free initial 20 minute consultation.
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