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Ruth Tessema

LPC Rising Self Wellness
Specialties: Trauma, Anxiety, Depression, Grief, Relationship Issues,
Insurance: Out of Pocket, Oregon Health Plan, Kaiser Permanente, PacificSource Health Plans

Introduction

At Rising Self Wellness, compassionate, holistic care nurtures mental health and well-being. Ruth Tessema, a licensed holistic psychotherapist, empowers clients to take charge of their healing journey, helping them discover insights and make decisions that are uniquely their own. Grounded in person-centered, trauma-informed practices, Ruth fosters growth, resilience, and lasting well-being for each client. Rooted in holistic wellness, Ruth integrates physical, energetic, mental, and spiritual aspects into her practice. As a licensed therapist and educator, she specializes in somatic trauma healing and is passionate about addressing inequities in mental health and wellness for marginalized communities. She offers a bottom-up approach to psychotherapy, breathwork, sound healing, and wellness workshops tailored to her client's diverse needs. An initial consultation is an opportunity to ask your questions and see what services would best meet your needs. Reach out to schedule a free consultation today!

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American

Connect

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Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #C7215 (OR)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Classes

Communities

  • Black and African American
  • BIPOC
  • Racial Justice/Equity

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Christian
  • African Spirituality

Payment options Free intro call available

Pay with insurance

Ruth Tessema accepts these insurance providers. What you pay depends on your plan.
  • Out of Pocket
  • Oregon Health Plan
  • Kaiser Permanente
  • PacificSource Health Plans

Pay out-of-pocket

  • Consultation $0
  • Intake and Assessment $200
  • Individual Psychotherapy $175
  • Couples Psychotherapy $250

Locations

In-Person Office
Portland, OR 97214-2400
Telehealth Office

Frequently asked questions

Is Ruth Tessema accepting new clients and do they offer online appointment requests? Ruth Tessema is currently accepting new clients but has not enabled online booking.
Does Ruth Tessema offer telehealth appointments? Ruth Tessema does offer telehealth appointments.
What areas does Ruth Tessema specialize in? Ruth Tessema specializes in the following areas: Anxiety, Depression, Family Conflict, Grief, Relationship Issues, and Trauma.
Therapists / Therapists in Portland / Ruth Tessema
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