Clinician Headshot

Ruth Tessema

LPC Rising Self Wellness
Available this month
Specialties: Trauma, Anxiety, Depression, Grief, Relationship Issues,
Insurance: Out of Pocket, Oregon Health Plan, Kaiser Permanente, PacificSource Health Plans

Introduction

At Rising Self Wellness, compassionate, holistic care nurtures mental health and well-being. Ruth Tessema, a licensed holistic psychotherapist, empowers clients to take charge of their healing journey, helping them discover insights and make decisions that are uniquely their own. Grounded in person-centered, trauma-informed practices, Ruth fosters growth, resilience, and lasting well-being for each client. Rooted in holistic wellness, Ruth integrates physical, energetic, mental, and spiritual aspects into her practice. As a licensed therapist and educator, she specializes in somatic trauma healing and is passionate about addressing inequities in mental health and wellness for marginalized communities. She offers a bottom-up approach to psychotherapy, breathwork, sound healing, and wellness workshops tailored to her client's diverse needs. An initial consultation is an opportunity to ask your questions and see what services would best meet your needs. Reach out to schedule a free consultation today!

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American

Connect

View website

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #C7215 (OR)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Classes

Communities

  • Black and African American
  • BIPOC
  • Racial Justice/Equity

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Christian
  • African Spirituality

Payment options Free intro call available

Pay with insurance

Ruth Tessema accepts these insurance providers. What you pay depends on your plan.
  • Out of Pocket
  • Oregon Health Plan
  • Kaiser Permanente
  • PacificSource Health Plans

Pay out-of-pocket

  • Consultation $0
  • Intake and Assessment $200
  • Individual Psychotherapy $175
  • Couples Psychotherapy $250

Locations

In-Person Office
Portland, OR 97214-2400
Telehealth Office

Frequently asked questions

Is Ruth Tessema accepting new clients and do they offer online appointment requests? Ruth Tessema is currently accepting new clients and can be booked on the Monarch website. Ruth Tessema also offers a free consultation.
Does Ruth Tessema offer telehealth appointments? Ruth Tessema does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Ruth Tessema specialize in? Ruth Tessema specializes in the following areas: Anxiety, Depression, Family Conflict, Grief, Relationship Issues, and Trauma.
Therapists / Therapists in Portland / Ruth Tessema
Monarch
Find a therapist Browse directory Resources Mental health FAQ Therapist signup
Monarch help Write for us About us

Get inspiration straight to your inbox.

Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.

Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.

© 2023 SimplePractice, LLC

Privacy Terms Accessibility