Ryan Donovan
Introduction
I often work with individuals struggling with anxiety, depression, autism spectrum disorder, relationships and childhood trauma. I believe that change that occurs in therapy comes from forming a safe therapeutic relationship, while increasing your awareness of self, challenging your old beliefs, and establishing appropriate boundaries in relationships with others. I tend to be an active participant in therapy. I ask questions, offer observations, and look for patterns that may help provide a deeper understanding. However, I believe the client is the true expert on themselves, and I trust in each individuals unique healing process. While I believe in a flexible approach to therapy, I am mostly drawn to techniques found in Psychodynamic, Acceptance Commitment Therapy and Cognitive Behavioral Therapy. My areas of focus include anxiety, depression, and childhood trauma. I also have experience working with people on the autism spectrum to help address social and communication difficulties.
Highlights
- Accepting new clients
- Available on nights & weekends
- In-person & telehealth appointments
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
- Groups
- Classes
- Coaching
Communities
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Military/Veterans
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Vegetarian/Vegan
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Recovery
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Open Relationships/Polyamory
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Psychiatric Diagnostic Evaluation $125
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Psychotherapy, 45 min $125
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Psychotherapy, 50 min $125