Life might feel overwhelming to you now and your decision to come into therapy isn't easy. I provide a calm, secure setting where you can freely share your concerns. Listening compassionately and without judgment, I consider it an honor to walk along side and assist you in finding effective solutions to your current challenges. We will uncover the strengths and positive qualities you already have within you. My therapy approach is client-centered and incorporates a holistic focus. Treatment modalities include Brainspotting (BSP), parts work/IFS, and mindfulness. I have had great success in treating depression, anxiety, trauma, and relationship issues. I also offer teletherapy which includes phone and online sessions! Staying up to date on the latest clinical research allows me to offer you the most effective assessment and treatment possible. I truly enjoy my work as a Marriage and Family Therapist and look forward to meeting you!