Through counseling, I believe that everybody already has the tools to help themselves. As a counselor, it is my job to help others find those tools to work through difficult times. My theoretical approach is eclectic with an emphasis on CBT, Person-Centered, and Art therapy. I enjoy working with people from all walks of life who are interested in challenging themselves to increase self-awareness and acceptance. I believe that each person will have individualized needs, and there is no a one-size fits all counseling approach. Counseling is a collaborative effort between client and clinician to make and meet goals and create meaningful life changes.