I have worked with clients with depression, anxiety, traumatic experiences, relationship difficulties, and difficult life adjustments. While I have gained a variety of experience with different populations, I especially enjoy working with adults and I love to help my clients through their difficult times in life. I also work with couples looking to strengthen their relationships utilizing Gottman informed couples counseling. I put an emphasis on client-centered care, in which clients are able to work collaboratively with the counselor to establish treatment goals and facilitate feelings of empowerment. I utilize techniques from DBT, RO DBT, CBT, and have completed Levels 1 and 2 of Gottman training. I offer my clients a safe space to improve their coping skills, learn how to strengthen their relationships, and create healthy self-care skills. I would love to meet with you so we can work towards your goals! My clients describe me as warm, inviting, and genuine. I am very transparent and I believe you are the expert on you.
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