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Sabrina Valdez

Mental Health Therapist Sabrina Valdez
Available this week
Specialties: Anxiety, Depression, Trauma, Family Conflict, Existential Crisis,

Introduction

Over the past 10 years I have used my clinical training to help individuals, couples and families untangle the scary, messy, and upsetting parts of their lives. As an EMDR trained clinician I utilize this trauma informed technique to assist clients in processing emotionally distressing memories through the use of bilateral stimulation. EMDR is believed to activate the brain's natural healing mechanisms which allows the brain to reprocess memories while decreasing the intense emotional reactions associated with them. I am passionate about empowering folks to heal from the trauma they've experienced and learn new ways of viewing themselves and the relationships they inhabit. I offer a trauma informed approach to the therapy space. I honor you in taking this first step and I would be honored to walk alongside you in this process. I am currently accepting virtual clients in the states of California, District of Columbia and Maryland. Book an appointment through the website.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American, Hispanic/Latinx

Connect

View website

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LICSW #LC200001470 (DC)
  • LCSW #21480 (MD)
  • LCSW #128342 (CA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples

Communities

  • BIPOC
  • Feminism
  • Racial Justice/Equity
  • LGBTQIA+

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English
  • Spanish

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • 90 Min Psychological Initial Assessment $300
  • 60 Min Individual Psychotherapy $175
  • 45 Min Individual Psychotherapy $175
  • 60 Min Couples Therapy Session $225

Locations

Sabrina Valdez LICSW-District of Columbia & Maryland Based Clients Telehealth Office

Frequently asked questions

Is Sabrina Valdez accepting new clients and do they offer online appointment requests? Sabrina Valdez is currently accepting new clients and can be booked on the Monarch website. Sabrina Valdez also offers a free consultation.
Does Sabrina Valdez offer telehealth appointments? Sabrina Valdez does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Sabrina Valdez specialize in? Sabrina Valdez specializes in the following areas: Adjustment Disorder, Anxiety, Attachment Issues, Depression, Existential Crisis, Family Conflict, Grief, Racial Identity, Self Esteem, Social Anxiety, Trauma, Women's Issues, Compassion Fatigue, and Cultural and Systemic Oppression.
Therapists / Sabrina Valdez
Monarch
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