I specialize in the treatment of Obsessive Compulsive Disorder (OCD) and OCD-related disorders. I have extensive experience and training in the treatment of OCD, including the Purely Obsessional (Pure-O) subtypes. I also have experience in and frequently work with clients with other Anxiety Disorder such as Social Anxiety, Generalized Anxiety Disorder, Panic Disorder, Phobias as well as perfectionism, Depression, performance and test anxiety, stress, life transitions and relationship issues. I have a very collaborative and empathic approach to therapy. I strive to provide a safe and non-judgmental environment for my clients. I have a solution-focused and proactive approach to therapy and value evidence-based approaches, however I believe that life is not a formula. Whether you are starting out in therapy or you have discovered that past tools are not effective anymore and you find yourself more anxious or stressed, my goal is to meet you where you are at and work together to get you to where you want to be. I also feel therapy is about finding a good fit. I welcome you to reach out via email or phone for a 15-20 minute free consultation to learn more about my practice and how I can help you in your journey to live a more values-driven life.
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