Sahra Brubeck
Introduction
I believe that therapy offers us the opportunity to turn towards parts of ourselves that have been disavowed and neglected with compassionate curiosity and care, rather than criticism or judgement. When we nurture our process of self-inquiry, we often find ourselves showing up for all relationships in new and unexpected ways. The internal shifts we experience, no matter how subtle, undoubtedly ripple outwards. Whether you are facing personal challenges, struggling with relational dynamics, or navigating organizational issues, I'm here to offer a supportive environment where you can feel empowered to explore thoughts and emotions without judgement. Rather than presenting as a blank slate to my clients, I show up relationally and authentically while maintaining a client-centered approach. I draw from elements of Family Systems Therapy, IFS, Psychodynamic Therapy, Gestalt, and Liberation Psychology, and lean into whichever modalities are most supportive to each individual client. I am committed to fostering growth, resilience, and holistic well-being. By collaboratively unpacking the complexities of your life's systems, we can work together to cultivate meaningful change and facilitate your journey towards greater fulfillment and balance. You tell me where you want to go, and I will act as a guiding light on your journey inwards.
Highlights
- In-person & telehealth appointments
- Accepts online payments
Licenses
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AMFT #151121 (CA)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
Communities
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LGBTQIA+
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Open Relationships/Polyamory
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Trans & Non-Binary
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Kink/Diverse Sexualities
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Pay with insurance
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