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Salatha Helton

We've used a trusted third-party service to verify this practitioner's license.
LMFT Behold your Wonder, Counseling & Consulting
Available this week
Specialties: Anxiety, Depression, Relationship Issues, Couples Counseling, Stress,
Insurance: Kaiser Permanente - Northern California, Optum - California only, United Health Care - California only, Western Health Advantage - California

Introduction

I believe that the messages we receive in childhood shape the narratives we carry into adulthood. My approach centers on understanding these influences, as well as recognizing our unmet needs and emotions through the lens of our personal complexes. Together, we will explore the patterns that emerge in your life and reframe them into actionable steps for growth. As an LMFT specializing in neurodiversity, I work collaboratively with neurodivergent adults and couples to build resilience and enhance your quality of life. My goal is to provide you with the tools to break down complex emotions and thoughts, transforming them into manageable pieces that foster understanding and healing. I’m here to help you unlock your potential and embrace your true self. Together, we’ll navigate life’s complexities, fostering resilience and confidence so you can thrive in your unique wonder. Salatha Helton, LMFT

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American

Connect

View website

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMFT #102129 (CA) We've used a trusted third-party service to verify this practitioner's license.
  • LMFT #15606 (AZ)
  • LMFT #MFT.0002612 (CO)
  • LMFT #4825-R (NV)
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples

Communities

  • Neurodivergent

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Salatha Helton accepts these insurance providers. What you pay depends on your plan.
  • Kaiser Permanente - Northern California
  • Optum - California only
  • United Health Care - California only
  • Western Health Advantage - California

Pay out-of-pocket

  • Individual therapy $180
  • Couples therapy $250

Locations

Telehealth
Sacramento, CA 95822-3313
Video Office

Frequently asked questions

Is Salatha Helton accepting new clients and do they offer online appointment requests? Salatha Helton is currently accepting new clients and can be booked on the Monarch website. Salatha Helton also offers a free consultation.
Does Salatha Helton offer telehealth appointments? Salatha Helton does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Salatha Helton specialize in? Salatha Helton specializes in the following areas: ADD/ADHD, Anxiety, Autism Spectrum Disorder, Bipolar Disorder, Couples Counseling, Depression, Obsessive-Compulsive Disorder (OCD), Relationship Issues, and Stress.
Therapists / Salatha Helton
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