I am a Marriage and Family Therapist over 20 years of experience working with individuals, couples and families to improve communication, heal relationships, and find balance to create lasting change. My approach to therapy is practical, compassionate and personal. I believe that we all have the power to change our lives but often get stuck and need help breaking out of old patterns. I specialize in working with new dads and parents of young children, recognizing how overwhelming and difficult the early years of parenting can be. I also work with a wide range of issues, including relationship conflict, young adult “failure to launch,” blended families, sex therapy, alternative relationship structures, ethical non-monogamy, work/life balance, and adult parent-child dynamics. As a sex-positive, queer-affirming, and gender-affirming therapist, I strive to provide a safe, inclusive space for all identities and expressions. I celebrate diverse relationships and promote healthy, affirming attitudes toward sexuality. I also offer integration support for those processing psychedelic experiences—whether from guided sessions, retreats, or personal exploration. Together, we can explore insights and emotions in a grounded, non-judgmental way, helping you turn those experiences into meaningful, lasting growth and positive change in your everyday life. If you would like to find out more about me and my services, please contact me to schedule an initial free 20 minute consultation.