I am a Licensed Marriage and Family Therapist that specializes in helping you to change painful cycles, whether with substances or with self-esteem. My clients include people who are struggling with addiction or already in recovery, and those who want to experience healthier relationships with themselves and others. I offer tools that can improve how we love ourselves and how to tolerate distress. I understand how hard it is to let go of behaviors that bring relief, even when they lead to isolation, depression or anxiety. Together we will explore what might feel too difficult to face alone. I do not believe people need to be "fixed" to be healed. I believe that human beings are inherently good, and that we all carry some type of unconscious burden that can be healed when we bring them into consciousness. We often long to know ourselves better and I can provide support in that process. Even if hope feels lost, you made it here and are on a path to change.
Looking for practitioners who accept insurance?