I believe that therapy is a process not only for understanding and working through sadness, anxiety, anger, trauma, or low self-esteem but also for growing and creating more joy and connection. I work with a wide range of individuals with many different struggles. Some clients know exactly what they want to work with. Others feel that something "just isn't right." I have a special interest in complex and childhood trauma (those who were hurt, neglected, abused, or not loved properly as a child). I also love working with people who are curious about themselves and may at times label themselves as a highly sensitive person (HSP), particularly those who got the message somewhere along the way that they were too much, that they were too sensitive, or that they should feel guilty for having the feelings they did. Generally, you feel things intensely, and you may be acutely aware of the hurts of others (at times you may even feel too aware). I not only understand and welcome big emotions but celebrate them. Please send me a message to set up a free 15-minute consultation.
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