Are you ready to step outside of your comfort zone and explore alternative coping skills, build insight and challenge behaviors and patterns? Most of us desire a life that reflects who we truly are but experiences from our past or present can make reaching our full-potential seem inaccessible. Through therapy, we can change how we perceive and experience life. I offer a safe space where you can be both supported and challenged while you work toward living the life you want. My practice is integrative. I work from a values-driven, person-centered and cognitive-based perspective. I welcome ALL identities, orientations, and backgrounds.