I'm the owner and founder of NYC Mental Health Counseling PLLC as well as an active psychotherapist within the practice. I have over ten years of clinical experience and create a personalized treatment approach for each client given their individual wants and needs. My approach is warm yet proactive and direct so that my clients can best develop coping skills and strategies to improve their symptoms and experience more felt fulfillment in life. I often provide take-home suggestions, handouts, as well as concepts to keep in mind. I have extensive experience utilizing treatment modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Exposure and Response Prevention (ERP), etc. and will usually incorporate multiple within each client's treatment. I pride myself on continuing to update my knowledge and skills based upon the latest scientific research. My background in forensic psychology has provided me with a unique ability to support clients that have struggled to find effective therapy in the past. Feel free to reach out and schedule a free fifteen-minute phone consultation. I look forward to working with you!