Do you experience anxiety, depression, anger, PTSD, parenting struggles, relational dynamic issues or changes, or personal identity concerns? I am here to support you finding your voice within yourself and in close relationships. I believe that our past informs our present, in how we see, feel, hear, connect, and experience our lives. I find behavior to be an important opening to explore the underlying feelings an individual is experiencing in response to others. I view therapy as a collaborative process in which you are the expert of your own life and I am an empathetic and supportive guide helping create a brave, accepting space. With you willing to explore the past experiences that are relevant to seeking therapy today, I provide reflections to offer alternative perspectives for possible change. This is a process of discovery within your systems of influence, such as your family—however you may define this. My approach to therapy primarily follows Integrated Therapy utilizing Psychodynamic, Attachment, and Family Systems theories. My pronouns are she, her, hers and I look forward to learning yours. I am seeing clients residing in Oregon and Washington who are aged 21 years or older for individual or couples therapy at this time.
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