Are you struggling to stay present while your thoughts are racing constantly in your head? It feels difficult to juggle all the things on your to-do list and you’re struggling to keep your head above water. Maybe you take care of everyone else’s needs and it feels like you’re losing yourself, but you don’t know how to say “no.” You might be at a crossroads, trying to navigate personal beliefs amid questions and confusion. Your feelings could be related to something that happened to you & you don’t know how to get rid of the painful reminders. It’s like you’re ready to move forward, but you feel stuck trying to take that first step. Take a deep breath. This is a place where you can feel seen & safe. I believe in meeting you wherever you are in your journey towards healing. Therapy isn’t a place to be “fixed” but an opportunity to grow into who you want to be. I’m here to provide a warm, inviting atmosphere for you to work through what you need to without feeling rushed or uncomfortable. With me as a therapist, you can feel validated in your feelings knowing that I’m committed to helping you become your best self; whatever that may look like for you. I don’t claim to be perfect & I don’t expect you to be either. Here, you can find the freedom to wonder, explore, & heal without fear of judgment. Schedule a consultation today & let’s connect.
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