Does it feel like you’re drowning in the riptide of life? Being a human can be overwhelming and complicated. It is not unusual to be bombarded with uncomfortable thoughts and feelings that you may not be sure how to cope with. This can lead to low self-worth, thoughts of suicide or self-harm, bullying or trouble with peers, destructive behaviors, and difficulty communicating needs. I want to help you move from just surviving each day treading water to thriving.
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