Sandra Henry, completed her Bachelor of Arts in Psychology at Limestone College and received a Masters of Arts Degree in Mental Health Counseling from Webster University. Sandra is a Licensed Professional Counselor (LPC). Sandra brings a warm inviting presence to the counseling environment. Seeking out counseling can be one of the hardest things you do, but Sandra makes a point to help you see just how strong you really are. She works with children, teens, and adults of all backgrounds and walks of life. Sandra uses several Evidence Based approaches such as Cognitive Behavioral Therapy, Mindfulness Based Behavioral Therapy and Person-Centered Therapy to encourage growth and promote healing. Sandra has been counseling and assisting individual clients and families to achieve goals and gain success for many years. Sandra has history working with individuals with depression, traumatic events, anxiety, as well as individuals with sever and persistent mental illness. Success is measured by therapist progress and reviews each session as well as encouraging patients thoughts and feelings in relationship to identify how satisfied they are with the service they receive. This may also be done through surveys, feedback forms, etc.