Clinician Headshot

Sandra Herek

Psychotherapy, Marriage and Family Therapist. Virtual Peace of Mind
Available this week
Specialties: Anxiety, Depression, Trauma, Couples Counseling, Family Conflict,
Insurance: Blue Shield, Optima Health Plan, Aetna, Medicare, TRICARE East,

Introduction

Being a U.S. Navy veteran and psychotherapist, it has helped me understand the unique challenges that life can present. My practice is centered on helping individuals and couples navigate the complexities of trauma, depression, and anxiety. With a deep commitment to fostering healing and growth, I utilize psychodynamic with psychoeducation approaches to explore the root causes of emotional struggles, enabling lasting change. Whether you're coping with past trauma, dealing with the stresses of daily life, or seeking to strengthen your relationships, I provide a safe and supportive space to work through your challenges and move towards a healthier, more fulfilling life.

Connect

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMFT #0717002110 (VA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Groups
  • Classes
  • Coaching

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English
  • Spanish

Payment options

Pay with insurance

Sandra Herek accepts these insurance providers. What you pay depends on your plan.
  • Blue Shield
  • Optima Health Plan
  • Aetna
  • Medicare
  • TRICARE East
  • United Healthcare

Pay out-of-pocket

Sandra Herek has not provided out-of-pocket fees. Get in contact for more information.

Locations

In-Person
SUFFOLK, VA 23435-1373
Video Office

Frequently asked questions

Is Sandra Herek accepting new clients and do they offer online appointment requests? Sandra Herek is currently accepting new clients and can be booked on the Monarch website.
Does Sandra Herek offer telehealth appointments? Sandra Herek does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Sandra Herek specialize in? Sandra Herek specializes in the following areas: Anxiety, Blended Families, Couples Counseling, Depression, Family Conflict, and Trauma.
Therapists / Therapists in SUFFOLK / Sandra Herek
Monarch
Find a therapist Browse directory Resources Mental health FAQ Therapist signup
Monarch help Write for us About us

Get inspiration straight to your inbox.

Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.

Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.

© 2023 SimplePractice, LLC

Privacy Terms Accessibility