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Sandra Montes

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LCSW, CADC, PEL In Motion Counseling
Available this week
Specialties: Anxiety, Depression, Adjustment Disorder, Coping Skills
Insurance: BlueCross and BlueShield, Cigna, Aetna

Introduction

Sandra Montes is a bilingual, Latina therapist and the owner of In Motion Counseling. She is a Licensed Clinical Social Worker who received her education at Loyola University Chicago. She holds Professional Educator License in the state of IL (formerly Type 73) and is a certified alcohol and other drug counselor (CADC). She is also a Mental Health First Aid Instructor. Sandra has worked with children, adolescents, and adults in a variety of settings from inpatient units to community mental health settings. Using a trauma-informed lens, Sandra has helped clients with depression, anxiety, and stress management. Sandra is a firm believer in strength-based perspective and cognitive behavioral therapy. Sandra also believes in a spiritual and holistic perspective in therapy. She also has a focus on behavioral activation or "moving" helping clients become motivated to move their physical bodies to feel relief for their emotional states. Sandra enjoys running and has completed several half marathons. She has coached and helped clients go from couch to 5k and beyond.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx

Connect

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts insurance

Licenses

  • LCSW #149013427 (IL) We've used a trusted third-party service to verify this practitioner's license.
  • CADC I #34387 (IL)
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Coaching

Communities

  • Racial Justice/Equity

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English
  • Spanish

Payment options Free intro call available

Pay with insurance

Sandra Montes accepts these insurance providers. What you pay depends on your plan.
  • BlueCross and BlueShield
  • Cigna
  • Aetna

Pay out-of-pocket

  • Individual Therapy $130 - $150

Locations

TELEHEALTH Sessions In Motion Counseling
Berwyn, IL 60402-5292
Want a Telehealth appointment?

Frequently asked questions

Is Sandra Montes accepting new clients and do they offer online appointment requests? Sandra Montes is currently accepting new clients and can be booked on the Monarch website. Sandra Montes also offers a free consultation.
Does Sandra Montes offer telehealth appointments? Sandra Montes does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Sandra Montes specialize in? Sandra Montes specializes in the following areas: Adjustment Disorder, Anxiety, Coping Skills, and Depression.
Therapists / Sandra Montes
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