Are you struggling with adapting to change? Are you trying to cope with feelings of fear and anxiety? If so, I can offer you a safe, comfortable environment in which we can work together to help you explore the challenges which are keeping you from being your best self. I enjoy helping clients who are struggling with depression, anxiety, relationship issues, ADHD, life transition challenges and adjustment issues. I am currently offering Telehealth video sessions and would love to hear from you. I offer a strength- based approach which is multi-dimensional and tailored to fit each person’s individual needs. I help my clients to build resilience and discover their own unique strengths by drawing upon several modalities including cognitive behavioral therapy (CBT). Above all else, I believe that the relationship between the therapist and client is the key to a successful counseling experience. I greatly value communication and diversity. As a therapist, I work to establish a positive, supportive therapeutic relationship. I welcome the opportunity to work with you to explore your challenges and goals.