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Sara Carter

Counseling Sara Carter Counseling & Consultation, PLLC
Available this week
Specialties: Stress, Anxiety, Learning Disabilities, Peer Relationships, Adolescents,

Introduction

Do you outwardly appear to hold it all together? Yet on the inside, are there numerous life circumstances that challenge your ability to cope, manage everyday stressors, and feel in control? As a school counselor and learning specialist with 27 years experience working with adolescents and young adults, I bring a unique perspective of empathy, compassion, optimism, and humor to my counseling practice. I hold a safe space in which adolescents and young adults can address and navigate stress, anxiety, attentional and executive function challenges, social, familial and societal expectations and the myriad transitions life presents us. I employ a whole person, humanistic, solution-focused and collaborative approach where I incorporate strength-based strategies, cognitive-behavioral therapy, motivational interviewing, mindfulness and an extensive background in learning differences and executive function to encourage and amplify your strengths and resilience in order to emerge from distress. I am an empathic, genuine and compassionate clinician who believes humans are amazingly resilient and I strive to foster an environment where you will be seen, valued, and heard on your road to self-discovery. I am a trauma-informed, LGBTQA+ affirming clinician. Discovering and celebrating who you really are may be the most valuable journey you undertake.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LMHCA #MC613006648 (WA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Coaching

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual Counseling, 50 mins $150

Locations

University Business Center
Seattle, WA 98105-4737
Video Office

Frequently asked questions

Is Sara Carter accepting new clients and do they offer online appointment requests? Sara Carter is currently accepting new clients and can be booked on the Monarch website. Sara Carter also offers a free consultation.
Does Sara Carter offer telehealth appointments? Sara Carter does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Sara Carter specialize in? Sara Carter specializes in the following areas: ADD/ADHD, Anxiety, Learning Disabilities, Life Transitions, Peer Relationships, School Issues, Self Esteem, Stress, and Women's Issues.
Therapists / Therapists in Seattle / Sara Carter
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