Sara Shotsberger

There are countless methods for healing & moving forward. I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward. We all get stuck. Let me help you move forward. The best work is done when we are honest and open about who we are, and where we want to be. Counseling is guided through your ideals & values. This is your time. My experience is rooted in the mind + body connect. Scienctific research continues to prove more about the brain and body connection than we have ever known, Come along and let me teach you. Working through & assimilating the somatic experience of life, freeing ourselves from trauma & bumps in the road. I have extensive experience working with children (ages 3-17), families and adults. Child, Adult & Family Therapist Licensed Mediator (divorce and pre/post-litigation) Divorce, Co-Parenting Plan Coordination & Negotiation Certified Clinical Trauma Professional Registered Yoga Teacher & therapeutic practitioner EMDR (Eye Movement Desensitization and Reprocessing) Brainspotting Animal Assisted Canine Therapy (AAT) Private & Group Art Classes & Art Therapy Private & Group Yoga