Life can be difficult and overwhelming. You don't have to go it alone. Allow me to support you in discovering ways to care for yourself. Where else during our busy weeks are we allowed to focus solely on ourselves? Taking time to care for oneself through therapy can be a deeply comforting experience. Let me know how I can support you and help you discover this experience. I've worked with individuals with addiction, depression, anxiety, and other adjustment concerns. I provide individual therapy to young adults and adults. Call or email for an initial overview and have your questions answered. I look forward to hearing from you.