I view therapy as the bridge to build resiliency and overcome behaviors that interfere in our ability to thrive in our lives. I believe that my job in working with individuals is to develop a supportive and collaborative relationship that can facilitate personal growth. If you are struggling with addiction, depression, anxiety, eating disorders, or just need some help finding balance please reach out. I offer tele-helath options to my clients who dont live in northern Idaho I have expertise working with adults who may be struggling with difficult life transitions, addiction, anxiety, depression, PTSD and eating disorders. I believe that everyone has the inner capacity to achieve growth and I primarily use a cognitive behavioral therapy approach to help my clients align there goals with there behaviors. If you have any questions about my approach or specialties please reach out today. I believe in a holistic therapeutic approach and whole life balance. This author reserves sliding scale options.
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