Sarah Beck
Introduction
Are intrusive thoughts, anxiety, or ADHD disrupting your life? Maybe you’re navigating OCD, panic attacks, irrational fears, or adjusting to the demands of parenting or postpartum challenges. You want to feel calmer, regain control, and build a future aligned with your values. I understand how overwhelming these struggles can be, and I’m here to help you create meaningful, lasting change. I specialize in treating OCD, anxiety, ADHD, and postpartum concerns using evidence-based approaches like Inference-Based Cognitive Behavioral Therapy, Exposure and Response Prevention, and Acceptance and Commitment Therapy. These methods help clients reduce intrusive thoughts, build resilience, and live more fully in alignment with their values and goals. I know how hard it can be to take the first step toward therapy, especially when life feels overwhelming. I am neurodiversity and LGBTQIA+ affirming and my approach is collaborative, compassionate, and tailored to your unique experiences. If you’re ready to explore what’s possible for your future, let’s work together to create meaningful change. Learn more on my website at https://www.balancedrootstherapy.com/
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments
Licenses
-
LMFT #LF61374241 (WA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
- Groups
Age groups
-
Children (6-12)
-
Teenagers (12-18)
-
Young Adults (18-24)
-
Adults (24+)
-
Elders (65+)
Languages
-
English
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
-
Individual Therapy Session $200
-
Couple of Family Therapy Session $225