HAVE YOU REACHED YOUR PAIN POINT? WHEN YOU THINK OF CHANGING YOUR BEHAVIOR, ARE YOU OVERWHELMED? DO YOU TRY, THEN GIVE UP WHEN THINGS ARE NOT IMMEDIATELY BETTER? With a focus on working with individuals having anxiety/panic, sexually compulsive or abusive behaviors, sex/love/porn addiction, substance abuse, Sarah is committed to an inclusive, culturally relevant, and evidenced-based approach in all she does. She utilizes her many years of professional experience as a clinical counselor and community corrections manager, to support others seeking wellness. She fully subscribes that there is no quick fix on this journey; it’s about progress over perfection. With Sarah you will develop the knowledge for self-improvement, learn applicable skills to help reduce self-defeating behaviors, and develop a personalized strategy to enhance your daily life and sustain your total wellness.