You are probably here because you’re ready for a change, a new beginning. You might be tired of feeling out of control and have gotten to the point where you are tired of feeling this way. The fact you are looking for help shows how much courage you have, and you have what it takes for therapy to be successful. Anxiety, depression and addiction can make you feel hopeless, or worthless. You might experience a lack of motivation, hopelessness, excessive worry or guilt, ruminate over the mistakes you have made or the people you have hurt. Therapy can help you take back control so your addiction or mental health no longer control you. There is hope. Once you begin psychotherapy you will begin to feel immediate relief. The burden you have been carrying will feel lighter and the pain will start to lessen. You will feel more confident, expressive, and more energetic. You will feel calmer, hopeful, and able to think clearly. You have already taken the first step, the change has already begun. "Sarah is an INCREDIBLE therapist. From the moment I met her, I felt an instant connection and felt very comfortable opening up to her. You can tell that she genuinely cares about her clients and it shows. She is definitely my go to therapist if I ever need guidance again. But one great thing about Sarah is that she teaches you how to be your own therapist." Google review
Looking for practitioners who accept insurance?