Our struggles come from getting stuck in old ways of protecting ourselves from difficult feelings, memories, or thoughts. In our sessions, I help uncover these protections, recognize their triggers, and find new, constructive ways to cope and move forward. It is this process of working through difficult memories and accepting difficult parts of yourself that will allow you to open the door to change and healing. I believe that a trusting relationship between therapist and patient is the key to effective therapy, and I view myself as an active contributor to the therapeutic process, partnering with you to create an understanding of your unique challenges. I work to foster an open, caring, and compassionate environment for patients, which is informed by a strong theoretical orientation, ample research, and solid training. And, because development is key for both of us, I continue to strengthen my knowledge and skills through continued education, trainings, and regular consultation with peers.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2025 SimplePractice, LLC