Looking for something a little different than traditional talk therapy? You found it! Feeling unfulfilled, depressed, anxious, or stuck? You are not alone. Tired of feeling disconnected from yourself (mind/body/spirit) and/or others? I may be the right therapist for you. My eclectic approach works well with all types of people including: self-doubters, over-achievers, intimacy-fearfuls, existentially-unrested, procrastinators, under-motivateds, relational dependents, and trauma survivors. I work holistically with individuals and couples to move through various transitions and challenges. Therapy with me begins with the creation of a safe space of unconditional respect, non-judgment, and empathetic attunement. I believe the answers you are seeking are within you, and want to help you find them there. I offer brainspotting and somatic psychotherapy to work through traumas. I also speak 12-step recovery and Julia Cameron's The Artist's Way. I offer a 12-week Artist's Way group in the fall and spring. Please contact me if you are interested in learning more about when the next group will begin.
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