Therapy is a journey that promotes growth, insight, new perspectives, confidence, and healing. I approach therapy with a deep sense of compassion and empathy. In my work, I have had the honor of helping many individuals find their way through grief and loss, difficult life transitions, low self-esteem, and various mental health issues. I am passionate about providing a safe, non-judgmental, and welcoming space where we will develop a plan that is unique to your strengths and needs, as well as discovering what is holding you back from growing and thriving. Since each client and situation is unique, I find myself working from an integrative therapy lens, drawing techniques from humanistic and strengths-based approaches. My specialties include grief, life transitions, self-esteem, caregiver distress, depression, and anxiety. In our work, I will help you better understand yourself and your desired goals in life. I know reaching out to a therapist can often feel overwhelming and anxiety producing, but you do not need to suffer alone. You have come to the right place. I welcome people of all ages, races, genders, sexualities, and abilities with full acceptance and I would be honored to have the opportunity to work with you. Please visit my website at www.bekindcounselingservices.com to schedule a consultation today!