You are doing your best to just keep it together. You feel disconnected and lonely even in a room filled with people. You’re stressed out and irritated by stupidity every day. Most days you are exhausted because sleeping isn’t an option while anxious and self-defeating thoughts run circles in your mind. You never feel good enough and you try to get through each day without telling someone to “f” off, but once in a while you can’t hold it back and some unfortunate bystander (an idiot driver, of course) gets the brunt of your frustrations with life. This isn’t how it has to be anymore. It’s time for things to change. Imagine a life where you are relaxed and confident. You wake up in the morning feeling rested and energized for the day. You finally understand how your past has been impacting your present, and you feel like a completely different person. You’re happier and could care less about the “idiot drivers”. You are ready to roll up your sleeves and start healing. I can help you heal, transform and thrive! This isn’t your typical “talk therapy”. It’s evidence-based (which means it actually helps people heal). My approach is real, raw and genuine, with a sprinkle of humor. If you are willing to show up, do the work and trust the process email me to schedule your complimentary, no-obligation 20-minute phone consultation today!