I provide an innovative, fast, and effective approach to therapy. With over 20 years experience working in the field of social work I am well equipped to identify areas which can make the most impact on your functioning. I use a variety of modalities to address your situation and help you make progress quickly. My favorite modalities are currently Internal Family Systems, EMDR and Flash Technique. I typically use a combination of modern and classic theories such as Cogntive Behavioral Therapy (mindflness based), Somatic Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and Play Therapy for both adults and children. I offer coaching as well and am a Certified Life and Parenting Coach using the Conscious Coaching Method. My specialty is helping my clients move out of suffering quickly to self-actualize and rediscover the highest level of self within.