With summer season in full swing in Florida, many people struggle with not feeling good about their bodies. Even the thought of putting a bathing suit on to go to the beach seems unappealing. It is easy to get stuck in comparing yourself to others when you don’t like how your body looks. All of the messages we received about how are bodies should look can feel overwhelming. Imagine being able to spend time with your friends worry-free and confident in your own skin. While thinking about being vulnerable about the things you’ve experienced might make you feel uncomfortable, you are so brave by taking this leap. You deserve to feel confident in yourself. Through therapy, we can explore messages you received about your body and how to feel better about yourself. We will focus on acceptance, body neutrality, and re-aligning yourself with your values. I want to you to be able to help you live a life you are proud of. If you are interested in scheduling a session or a free 15-minute consultation, click the request appointment. Feel free to go to my website www.healingloudly.com for more information about me and my services.
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