Your symptoms are not your personality. You are not your trauma. Hello! My name is Sauda Porter. I am passionate about mental health and wellness. I am trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT+), Prolonged Exposure (PE) and Cognitive Processing Therapy (CPT). My focus is working with people who have experienced trauma and are looking for a therapist who can deliver tool based, evidence based treatments to help bring their symptoms down so they can function more easily.